Of course our sex lives are a mess: we’ve forgotten how to do it | Alice O’Keeffe

What happens between the sheets is far more important than Zumba. So why do we spend so little time getting it right?

The annual January “wellness” jamboree means that as a book reviewer my desk disappears beneath a tower of advice on every area of health, from ayurvedic eating to mindful cleaning. But it has long struck me as strange that on one area of our lives the thriving wellness industry is very quiet indeed: sex. If you want to know how to make the most of this fundamental pillar of human pleasure and happiness, how to access the ultimate source of inner glow, good-quality advice is thin on the ground.

Related: Is sex the answer to your relationship woes?

The key to a truly nourishing sex life, for both men and women, is to slow down and stay in the moment

Continue reading... January 26, 2018 at 08:17PM